For adults lying on their stomach.
Best way for baby to sleep with acid reflux.
What s more laying your baby flat on her back to sleep which is the safest way for babies to sleep in order to reduce the risk of sids tends to make the symptoms of reflux and gerd even worse.
4 ways to help a reflux baby sleep 1.
Raising the head of your infant s crib can also help relieve the symptoms of acid reflux.
Back sleeping is the best way to reduce the risk of sids and is the recommended position until babies can roll over fully on their own even for babies with reflux.
If you re looking for some relief there are a lots of tips to help both you and your baby sleep better even if they have reflux.
You can do this by placing a towel underneath the head of the mattress.
So really the best and safest sleep position for your baby is also one of the worst positions for her acid reflux.
Hold baby upright for at least 30 minutes after a feed yes even in the night you can do this burp your baby several times during each feed.
Shorter more frequent feeds throughout the day for feeding schedules click here.
Here are our sleeping solutions for babies with acid reflux.